Easiest Way to Make Perfect Cauliflower Cheese Burgers In A Tomato And Spinach Sauce
Cauliflower Cheese Burgers In A Tomato And Spinach Sauce. While the burgers are cooking, make the tomato sauce: heat the tomatoes in a pan, then add the garlic, Dijon mustard, chilli powder and tomato puree. Bring to a boil, then reduce heat. Add the spinach and cook until wilted.
Cauliflower and cheese burger One of my favorite veggie is cauliflower, and I just can't get enough of cheese, so why not combine them and make a cauliflower and cheese burger. It is the last stretch before it's to cold and my vegetable garden is done, luckily, I still have a humongous cauliflower. See great recipes for Cauliflower Cheese Burgers In A Tomato And Spinach Sauce too! You can have Cauliflower Cheese Burgers In A Tomato And Spinach Sauce using 14 ingredients and 4 steps. Here is how you cook it.
Ingredients of Cauliflower Cheese Burgers In A Tomato And Spinach Sauce
- It’s 1 cup of cooked bulgar wheat.
- You need 4 of large sized cauliflower florets, grated.
- You need 2 of spring/green/salad onions, sliced.
- You need 1 cup of shredded mature cheese.
- You need of Salt and pepper.
- It’s of Seasonings of your choice (eg cayenne, cumin, coriander etc).
- You need A few of sprigs of parsley, finely chopped.
- You need 1 of egg.
- It’s 6 of medium sized tomatoes, skinned and chopped.
- You need 1 handful of spinach.
- You need 1-2 of garlic cloves, minced.
- You need 1 teaspoon of Dijon mustard.
- Prepare 1/2 teaspoon of chilli powder.
- Prepare 1 teaspoon of tomato puree.
To assemble: Add the spinach and stir until wilted. Add the chicken and pasta and toss to coat. Garnish with sun-dried tomatoes and chives. The Veggie Burger With Spinach Cauliflower And Oats Patty is a wholesome burger that is packed with nutrition from cauliflower and protein from the oats and chickpeas.
Cauliflower Cheese Burgers In A Tomato And Spinach Sauce step by step
- Add the first 7 ingredients to a bowl and mix well. Beat the egg and combine with the mixture..
- Divide the mixture into 4 burger sized portions (or 8 smaller portions if preferred) and bake in a 375°F oven for 25-30 minutes until the burgers start browning on the top. Optional: 5 minutes before the end, add a pinch of grated cheese to each burger so that it melts over the top..
- While the burgers are cooking, make the tomato sauce: heat the tomatoes in a pan, then add the garlic, Dijon mustard, chilli powder and tomato puree. Bring to a boil, then reduce heat. Add the spinach and cook until wilted. Let cool slightly, then coarsely blend using an immersion blender. Season with salt and pepper to taste..
- To serve, divide the tomato and spinach sauce into 4 individual bowls and a place a cauliflower cheese burger on top. Enjoy!.
Unlike the regular burger patties, these are made along with spinach and other vegetables. A great way to consume oats, vegetables and chickpeas all in a tasty delicious way. Stir in the tomatoes and capers with juice and reduce the heat. Top with spinach and then the remaining cauliflower. Pour the cheese sauce over the cauliflower.