Healthier Pizza. The whole wheat crust has more fiber and nutrients than a white flour crust, and using part-skim mozzarella saves on calories without compromising any flavor. Pizza is a favorite food for many around the world. This article reviews the nutrition of the most popular types of pizza and provides tips on making it healthier.
Find healthy, delicious pizza recipes including pepperoni, flatbread, cheese and vegetarian pizza recipes. Healthier Recipes, from the food and nutrition experts at EatingWell. Learn how to make healthy, homemade pizza recipes and get healthy cooking tips for pizza dough, pizza sauce and toppings. You can cook Healthier Pizza using 5 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Healthier Pizza
- You need 1 of Whole Wheat Boboli Pizza crust.
- You need 1 of Tomato.
- It’s 1 of Garlic clove.
- It’s 1 Cup of Mozzarella Cheese.
- You need of Your favorite veggies and seasonings (fresh spinach, black olives, jalapenos, banana peppers, feta cheese, Italian seasoning, basil, parsley).
Simply top with your favorite pizza toppings and bake for a healthier pizza you'll love. If you have a food processor or stand-mixer with a dough. "Frozen pizza can be a convenient and healthy meal option for days when you don't have time to cook, especially when it's topped with veggies, which boost the nutrient content of the meal, rather than processed meats, which tend to be higher in sodium and saturated fat," said Malina Malkani, a New York City-based registered dietitian nutritionist, spokesperson for the Academy of . This is a great alternative to regular pizza and is healthier to boot! As a student looking for a healthy alternative- this was awesome!
Healthier Pizza instructions
- Finely chop tomato and garlic in chopper or food processor to be used as sauce. spread evenly on crust..
- Layer cheese, veggies, and seasoning.
- Cook according to crust instructions.
However, I live in halls and the only. Best Healthy Pizza Recipes for Weight Loss The cherry tomatoes roast into sweet little orbs of sauce, the prosciutto adds a salty punch, and the arugula, which wilts gently from the residual heat of the pizza, brings a fresh, peppery note to the pie. Building your pizza from the bottom up may take more time, but the savings in calories, fat, and sodium are well worth it. You can find nutrition information for Pizza Hut, Domino's, and Papa John's online, but they don't always make it easy to understand. Domino's lists nutrition for toppings on an entire pie, while Pizza Hut does the opposite, listing nutrition for toppings on just one.